I have been training with Prasad for a while now and I have seen tremendous improvement in my fitness and strength. With all my past injuries, Prasad has helped me in conditioning my muscles such that I am able to train and get stronger every time.

From a wheelchair to doing a 90 second plank This 24-month journey has been a game changer in my life. All thanks to the deadly combination of Nt. Kinita’s magical meal plans and Prasad’s corestrengthening workouts. Kudos to both and many thanks.
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It has been a such a pleasant and wonderful workout sessions with Prasad. He makes sure each sessions are with perfect form and techniques, goal oriented and most importantly injury free. He makes sure I don't miss session. Perfect coaching and instructions throughout the session. Always focused and inspiring. He is specialist in transformation. Wishing him and entire transverse team all the best for new venture and super success.

I am so grateful to have trainer like you. Before I got introduced to u, I thought only jumping around and running will get me fit but was totally wrong. After I started working out with you fitness is never boring for me. Every day is something new and it worked so well for me. Just coz of u I get where I am now. Never thought I will be that fit and motivated towards my fitness journey. Thanks for inspiring me to be excellent in everything I do.

I have been training with Prasad since last 8 months and it has been a wonderful journey. First of all, I would like to thank him for agreeing to train me at 5 in the morning as that was the best time for me considering our schedules. My goal was to build muscle mass, improve stamina and strength. He has helped me to achieve that. When I started, I would have sore legs even after easier workouts but over the period of time it has changed. I can lift weights and do cardio with ease.

Extremely grateful to the team at Transverse Fitness for helping me work towards achieving my fitness dream. With a weak lower back, I gave up on my fitness but I guess it’s all back now.

Never ever though virtual training was possible especially for my age. But with Prasad on that small screen, I don't have to worry at all. He makes sure even if my small toe is not placed right, he will correct it immediately. Thank you, Prasad. Training with you is an absolute pleasure. I feel stronger and confident like never before.

Prasad my trainer has helped me achieve my goals so far and I love our sessions. He makes it fun and enjoyable to train and he is very motivating and encouraging! If motivation, flexibility, and a personal approach is what you’re looking for in a PT, then Prasad is the man for you!

Training with Prasad has been a transformational experience to say the least. He’s always vigilant about the workout form and invests his energy in his client’s transformation. No workout is the same and it’s not boring for me like it used to be before!

I had major backache and body stiffness so my nutritionist Kinita Kadakia suggested me to start training with Prasad sir. It’s been around 2.5 months and he has helped me stay fit and healthy. And thanks to him my back has stopped hurting plus i have become more flexible. Prasad sir doesn’t miss a single class and makes sure that you don’t waste a single minute Thankyou sir for making me understand the importance of strength training and mobility.